CONSONANT LIFE

So, you’ve found the perfect skin care products made with only the most effective and gentle, natural ingredients. Then why are you still using traditional laundry products? Many people underestimate...

With so much focus on the health of your skin, it’s easy to forget that your scalp and hair are also part of the equation. Here are 3 tips to...

If you’ve ever gotten a runner’s high, or have simply felt great after a workout, you probably recognize the awesome benefits of physical activity. In addition to some of the...

Keep showers cool to prevent TEWL. For those unfamiliar, TEWL stands for trans epidermal water loss, which just means the evaporation of water from the surface of the skin to...

Hobbies can fuel your creativity and keep your hands busy, but wear gloves for added protection. Whether it’s arts and crafts, or washing up after a messy project, household cleaners and soaps may...

With so many variables influencing the look and function of our skin, it can be difficult to pinpoint the culprit when you’re experiencing a flareup or breakout. A simple solution...

The sun is responsible for up to 90% of visible signs of aging. While all cells age naturally, exposure to ultra-violet (UV) light increases the rate at which skin aging...

One of the fastest ways to boost skin radiance and decrease fine lines is to stay hydrated! Drinking plenty of water and eating juicy fruits and veggies will help you hydrate from the...

Never underestimate the power of proper hydration! While it is no secret that the body is largely made up of water, its many functions are often overlooked. From regulating body...

Sleep is an essential part of rest and recovery, and is a major player in contributing to our physical and mental health, cognitive functioning, work performance, and the health of...

You’ve likely heard the expression “you are what you eat” and while this is a wildly simplified way of encouraging a nutritious diet, it does have a hint of truth...

Add warming ingredients like cayenne, ginger, wasabi, or cinnamon to your meals to boost skin glow from the inside out. These spices and herbs can help dilate blood vessels increasing...