CONSONANT LIFE
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CAN SUGAR IMACT YOUR SKIN?
If you’ve ever experienced a flare-up or breakout after making changes to your diet, it may not come as a surprise that what you eat has a profound impact on...
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WHAT VITAMIN B FOODS YOU SHOULD BE EATING
Healthy skin starts within. The foods we eat not only support our cellular processes, essential for skin health, but they are also the building blocks that make up the tissues...
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THE BENEFITS OF BONDING
The sense of touch is a powerful thing. This is especially true for those of us who are brand new to the world. The impact of skin-to-skin contact in newborns...
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THE HIDDEN SKIN BENEFITS OF SWEATING
It’s no secret that movement is important for total health, but the act of sweating itself also carries some awesome benefits for the health of your skin! Getting active packs...
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THE 4 DIMENSIONS OF WELLNESS
If you’ve been a part of the Consonant Community for a while, you’re probably no stranger to our ethos, that great skin comes from more than just great skin care...