CONSONANT LIFE

Written in collaboration with DIVA Cup and guest author Dr. Elizabeth Miller, Naturopathic Doctor As we celebrate Period Action Day, it is crucial to recognize the profound connection between hormonal acne...

Cleansing the skin properly is arguably the most important step of your skin care routine. From prepping the skin, to product penetration there’s a lot the cleanse step does for...

One of the most frequently asked questions about sunscreen is whether it must be worn inside. The answer is yes and here’s the science, from physiology to psychology we’ve compiled...

If you struggle with acne, you’re not alone. While acne often occurs in adolescence, people of all ages can get acne due to a variety of causes. There are plenty...

Most of us have experienced a sunburn at least once in our lives, but unlike the burn you get when you bite into a fresh slice of pizza or touch...

Skin types are fluid. The change in seasons, the process of aging, and interactions with the world around us can all influence the look and function of skin. One of...

Chapped, dry lips sometimes seem to come out of nowhere! The physiology of lip skin is partially to blame but there’s a good chance you’re making at least one of...

Applying acid to your skin can sound scary but when it comes to alpha hydroxy acids (AHAs) they can provide the perfect pain-free polish for glowing, youthful-looking skin. Since working...

The following insights and recommendations have been provided by Danielle Hulan, MSW, RSW. We’ve all heard that stress can contribute to, or aggravate acne. There is however another culprit, which...

Vitamin C is a big cosmetic chemistry challenge. Many skin care enthusiasts have been let down by their vitamin C in one way or another. They oxidize, they sensitize, they...

Your skin is smart! When it’s under stressful conditions it produces oil to protect itself, when we’re hot it generates cooling sweat and when it’s compromised it dilates blood vessels...

Connections between skin, self-love, and menstruation.Periods…either you’ve had them or you know someone who does! Menstruation plays an important role in all facets of life -- from emotional wellbeing to...