How the Consonant 4 Dimensions of Wellness will Take you Beyond the Bottle

How the Consonant 4 Dimensions of Wellness will Take you Beyond the Bottle

May 20, 2020 0 Comments

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7 Ways to Boost Skin and Overall Health

7 Ways to Boost Skin and Overall Health

February 24, 2020 0 Comments

We want you to start each day with your best face forward! At Consonant we know that great skin is about more than just great skin care. That’s why we’ve compiled seven strategies to boost the health of your body, mind, soul and space to help discover your best skin!

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Shining a Light on Skin Health - Literally

Shining a Light on Skin Health - Literally

February 03, 2020 0 Comments

Let’s talk about light! Learn why types of light are harmful to skin health and others are helpful! Discover how you can protect your skin from damaging light and pamper your skin with protective light!

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The Science of the HydrExtreme® Charcoal Sheet Mask

The Science of the HydrExtreme® Charcoal Sheet Mask

June 26, 2019 0 Comments

"We’re excited to finally be able to share our newest product, the HydrExtreme Charcoal Sheet Mask, with you! While a sheet mask is a great way to relax and hydrate, there are some serious scientific benefits to enjoy with this product as well. Our resident science expert, Erika, shares some interesting scientific tidbits on the mask below."

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Are Hormone-Disrupting Chemicals Lurking in Your House?

Are Hormone-Disrupting Chemicals Lurking in Your House?

May 24, 2019 0 Comments

Hormones play a crucial role in our body, especially when we are talking about women's health and fertility. This post digs deeper into 4 places in your house where hormone-disrupting chemicals may be living and offers healthier alternatives!

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What Are The 7 Dimensions Of Wellness?

What Are The 7 Dimensions Of Wellness?

April 05, 2019 0 Comments

The word “wellness” is being thrown around a lot these days! From social media to multi-national marketing campaigns, there is a lot of focus on being healthy. With all of this information and messaging coming our way, it is becoming increasingly difficult to navigate what it actually means to be living “well”.

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10 Top Tips for A Better Sleep

10 Top Tips for A Better Sleep

February 21, 2019 0 Comments

Sleep is an essential part of rest and recovery, and is a major player in contributing to our physical and mental health, cognitive functioning, and work performance. Here are 10 tips to make sure you're getting the best quality sleep every night.

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3 Tricks To Reduce Stress for the High Performer

3 Tricks To Reduce Stress for the High Performer

February 01, 2019 0 Comments

Similar to a slingshot, your projected success is related to how far you pull back. Rest, recovery, self-compassion and time for healing are all part of that pull back. These 3 tips will help you rest and recover to perform at your best!

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Supporting The Health Of Your Skin By Supporting The Health Of Your Gut

Supporting The Health Of Your Skin By Supporting The Health Of Your Gut

January 03, 2019 0 Comments

When we think of supporting the health of our skin, we’re quick to turn to lotions and potions. While this can be effective (depending on the product you’re using), there are many other things to consider that can drastically improve the health and appearance of your skin.

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The Science of Facial Ultrasound

The Science of Facial Ultrasound

November 16, 2018 0 Comments

Just like the world of smart phones and VR headsets, skin care technology is always evolving. From innovative formulations to the newest gadgets, it can be difficult to decide which products and procedures are right for you. 

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How to Naturally Balance Your Hormones

How to Naturally Balance Your Hormones

August 20, 2018 0 Comments

“Maintaining good health and attitude is just not as simple as correcting female physiology gone awry but also involves on some level transforming our cultural image of women’s reproductive health.” - Dr. Tori Hudson, ND

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maximum glycolic meta serum with 10% glycolic acid

Everything You Need To Know About Acid Exfoliation

June 11, 2018 0 Comments

Confused about acids in skin care? Do AHA and BHA sound harsh and confusing? Check out this post for the basics about these beneficial ingredients!

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