The Science of the HydrExtreme® Charcoal Sheet Mask

The Science of the HydrExtreme® Charcoal Sheet Mask

June 26, 2019 0 Comments

"We’re excited to finally be able to share our newest product, the HydrExtreme Charcoal Sheet Mask, with you! While a sheet mask is a great way to relax and hydrate, there are some serious scientific benefits to enjoy with this product as well. Our resident science expert, Erika, shares some interesting scientific tidbits on the mask below."

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Are Hormone-Disrupting Chemicals Lurking in Your House?

Are Hormone-Disrupting Chemicals Lurking in Your House?

May 24, 2019 0 Comments

Hormones play a crucial role in our body, especially when we are talking about women's health and fertility. This post digs deeper into 4 places in your house where hormone-disrupting chemicals may be living and offers healthier alternatives!

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What Are the 7 Dimensions of Wellness?

What Are the 7 Dimensions of Wellness?

April 05, 2019 0 Comments

At Consonant Skincare we know that great skin comes from more than just great skin care. There are 7 Dimensions of Wellness that can all have an impact on your skin. We break them down for you in this article! 

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10 Top Tips for A Better Sleep

10 Top Tips for A Better Sleep

February 21, 2019 0 Comments

Sleep is an essential part of rest and recovery, and is a major player in contributing to our physical and mental health, cognitive functioning, and work performance. Here are 10 tips to make sure you're getting the best quality sleep every night.

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3 Tricks To Reduce Stress for the High Performer

3 Tricks To Reduce Stress for the High Performer

February 01, 2019 0 Comments

Similar to a slingshot, your projected success is related to how far you pull back. Rest, recovery, self-compassion and time for healing are all part of that pull back. These 3 tips will help you rest and recover to perform at your best!

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Supporting The Health Of Your Skin By Supporting The Health Of Your Gut

Supporting The Health Of Your Skin By Supporting The Health Of Your Gut

January 03, 2019 0 Comments

When we think of supporting the health of our skin, we’re quick to turn to lotions and potions. While this can be effective (depending on the product you’re using), there are many other things to consider that can drastically improve the health and appearance of your skin.

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The Science of Facial Ultrasound

The Science of Facial Ultrasound

November 16, 2018 0 Comments

Just like the world of smart phones and VR headsets, skin care technology is always evolving. From innovative formulations to the newest gadgets, it can be difficult to decide which products and procedures are right for you. 

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How to Naturally Balance Your Hormones

How to Naturally Balance Your Hormones

August 20, 2018 0 Comments

“Maintaining good health and attitude is just not as simple as correcting female physiology gone awry but also involves on some level transforming our cultural image of women’s reproductive health.” - Dr. Tori Hudson, ND

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maximum glycolic meta serum with 10% glycolic acid

Everything You Need To Know About Acid Exfoliation

June 11, 2018 0 Comments

Confused about acids in skin care? Do AHA and BHA sound harsh and confusing? Check out this post for the basics about these beneficial ingredients!

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The Secret Organ Beneath Your Skin

The Secret Organ Beneath Your Skin

April 12, 2018 0 Comments

New research has uncovered an entirely new organ in the human body, and it is located right beneath where we apply our beauty products! Click through for all the fascinating details. 

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Tips for Spring Cleaning Your Diet

Tips for Spring Cleaning Your Diet

April 05, 2018 0 Comments

Our bodies are incredibly intuitive. They know what we need in order to stay balanced, and rotating our diets based on the changing seasons is a great way to maintain this balance. I’m sure we can all agree that during winter we crave heavier, more warming foods (lots of protein, fat and starchy vegetables) to counter the cold weather. 

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Easy Yoga Poses To Do At Your Work Desk

Easy Yoga Poses To Do At Your Work Desk

March 29, 2018 0 Comments

If there is any time in your day that your body could benefit from a stretch, it’s at work. In fact, completing a few stretches throughout the day when your body needs it most can be even more beneficial than a 60 minute flow.

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