CONSONANT LIFE

Your skin is a window into your health. If you're not moving your body, if your nutrition is poor, if you're chronically stressed, it's going to show up on your...

Written in collaboration with DIVA Cup and guest author Dr. Elizabeth Miller, Naturopathic Doctor As we celebrate Period Action Day, it is crucial to recognize the profound connection between hormonal acne...

Cleansing the skin properly is arguably the most important step of your skin care routine. From prepping the skin, to product penetration there’s a lot the cleanse step does for...

The following insights and recommendations have been provided by Danielle Hulan, MSW, RSW. We’ve all heard that stress can contribute to, or aggravate acne. There is however another culprit, which...

Connections between skin, self-love, and menstruation.Periods…either you’ve had them or you know someone who does! Menstruation plays an important role in all facets of life -- from emotional wellbeing to...

Amplify the benefits of plumping products like HydrExtreme with face yoga!  We partnered with Sophia Ha (@faceyogarenew) to bring you this 20 minute practice. A regular face yoga practice is shown to...

How we feel shows on our face. Author, Roald Dahl, expressed it best in one of his children’s novels, “a person who has good thoughts cannot ever be ugly. You...

Optimizing your space is essential to increasing productivity, balancing your routine and managing stress (all of which come with some amazing skin benefits). To boost your skin from the inside...

The holiday season can be both sweet and a little stressful. With celebrations looking a bit different this year, we’ve put together our top tips for finding balance in your...

Bask in the glow of this solo superpower

Make time to give yourself a facial massage and get serene with your serum. Not only will this help the product soak into the skin but facial massage can be a simple...

If you’ve ever gotten a runner’s high, or have simply felt great after a workout, you probably recognize the awesome benefits of physical activity. In addition to some of the...