CONSONANT LIFE

With so many variables influencing the look and function of our skin, it can be difficult to pinpoint the culprit when you’re experiencing a flareup or breakout. A simple solution...

Square Breathing Is Easy! Inhale for 5 seconds. Hold for 5 seconds. Exhale for 5 seconds. Hold for 5 seconds. A great time to try square breathing is while lathering your hands....

There is no question that the health of your body is often reflected on the skin, but sometimes the power of mental and emotional wellness is overlooked. Research shows skin...

The sense of touch is a powerful thing. This is especially true for those of us who are brand new to the world. The impact of skin-to-skin contact in newborns...

If you’ve been a part of the Consonant Community for a while, you’re probably no stranger to our ethos, that great skin comes from more than just great skin care...