3 Tricks To Reduce Stress for the High Performer

3 Tricks To Reduce Stress for the High Performer

February 01, 2019 0 Comments

Similar to a slingshot, your projected success is related to how far you pull back. Rest, recovery, self-compassion and time for healing are all part of that pull back. These 3 tips will help you rest and recover to perform at your best!

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Supporting The Health Of Your Skin By Supporting The Health Of Your Gut

Supporting The Health Of Your Skin By Supporting The Health Of Your Gut

January 03, 2019 0 Comments

When we think of supporting the health of our skin, we’re quick to turn to lotions and potions. While this can be effective (depending on the product you’re using), there are many other things to consider that can drastically improve the health and appearance of your skin.

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The Science of Facial Ultrasound

The Science of Facial Ultrasound

November 16, 2018 0 Comments

Just like the world of smart phones and VR headsets, skin care technology is always evolving. From innovative formulations to the newest gadgets, it can be difficult to decide which products and procedures are right for you. 

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How to Naturally Balance Your Hormones

How to Naturally Balance Your Hormones

August 20, 2018 0 Comments

“Maintaining good health and attitude is just not as simple as correcting female physiology gone awry but also involves on some level transforming our cultural image of women’s reproductive health.” - Dr. Tori Hudson, ND

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maximum glycolic meta serum with 10% glycolic acid

Everything You Need To Know About Acid Exfoliation

June 11, 2018 0 Comments

Confused about acids in skin care? Do AHA and BHA sound harsh and confusing? Check out this post for the basics about these beneficial ingredients!

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The Secret Organ Beneath Your Skin

The Secret Organ Beneath Your Skin

April 12, 2018 0 Comments

New research has uncovered an entirely new organ in the human body, and it is located right beneath where we apply our beauty products! Click through for all the fascinating details. 

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Tips for Spring Cleaning Your Diet

Tips for Spring Cleaning Your Diet

April 05, 2018 0 Comments

Our bodies are incredibly intuitive. They know what we need in order to stay balanced, and rotating our diets based on the changing seasons is a great way to maintain this balance. I’m sure we can all agree that during winter we crave heavier, more warming foods (lots of protein, fat and starchy vegetables) to counter the cold weather. 

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Easy Yoga Poses To Do At Your Work Desk

Easy Yoga Poses To Do At Your Work Desk

March 29, 2018 0 Comments

If there is any time in your day that your body could benefit from a stretch, it’s at work. In fact, completing a few stretches throughout the day when your body needs it most can be even more beneficial than a 60 minute flow.

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New Consonant Flagship Store - In Toronto's Hottest Neighbourhood

New Consonant Flagship Store - In Toronto's Hottest Neighbourhood

March 22, 2018 0 Comments

We are so excited to announce that we will be opening our third brick-and-mortar store this summer! We're bringing our cult-favourite products to one of Toronto's trendiest neighbourhoods - Queen Street West, with an experiential twist on the overall shopping experience! 

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Our Customers Say It Best: Consonant Helps People Reach Their Best Skin

Our Customers Say It Best: Consonant Helps People Reach Their Best Skin

March 15, 2018 0 Comments

Have you tried what feels like a million skin care brands to consistently be left disappointed? We understand. It's tough being a consumer these days, when every brand has their own sales pitch. That's why we don't want you to listen to us!

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5 Steps to Become a Meal Prep Master

5 Steps to Become a Meal Prep Master

March 08, 2018 0 Comments

Eating healthy may be everyone's goal, but sometimes it can be a challenge to stick to in our busy lives. Meal prepping is often the easiest way to ensure that you maintain a healthy and balanced diet, especially during those busy days. We asked Abigail Hopkins, the co-founder of That Clean Life to teach us her top tips for meal prepping.

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Who Should Use an Eye Cream and Why

Who Should Use an Eye Cream and Why

February 27, 2018 0 Comments

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