Run Club

About

Consonant Run Club is a free community running group in Toronto's trendiest neighbourhood. It's a safe space to make friends, set goals, and get active! Join us every Wednesday at 6pm for a 5-7km run, starting from 819 Queen Street West.

Never run before? Awesome! We want to help you start off on the right foot. Consonant Run Club features three speed-groups from walk/runners to more seasoned athletes. There's a pace and a partner for everyone! Cool down post-run with a chilled Come Clean Cleansing cloth, recovery snack, and hydration provided by Consonant and our awesome, local sponsors.

Download a free training plan and follow along as we work up to a 10km race. No experience required! Bring a water bottle, a pair of shoes, and come sweat with us.

Training Plans

Beginner 10km Training Plan - Consonant Run Club 2019

Intermediate 10km Training Plan - Consonant Run Club 2019

Consonant Life

At Consonant we recognize that great skin is about more than just great skincare, thats why our Queen Street West location is a community wellness hub where you can find the top resources to live you best life. We offer free fitness classes, tastings, workshops, and seminars, presented by some of the leading health professionals in the city. Check out our Events Calendar for a full list of monthly offerings.

Never miss a chance to get involved, follow us on instagram @ConsonantLife 

Our Sponsors

Consonant Run Club is supported by some amazing and wholesome brands to help our runners stay healthy and happy. Refreshments are provided by Toronto-based companies Greenhouse Juice and NudFud.